Reduce stress, anxiety, worry and fear with these simple and effective ways of breathing. Then, you can be calm, peaceful, happy and healthy 

What you'll get:

• 12-week online course
• Bonus modules
• Access to live Q&A and breathing session with Níall Ó Murchú 

Terms and conditions:

I agree to follow the instructions in this course as they are taught. I understand that people with epilepsy are advised not to do breathing exercises like this. I agree that I can only ask for a full 'no questions asked' refund within 3 days (or 72 hours) of my purchase. I undertake this course at my own risk.